There are many different approaches to creative journaling but New Creative Journaling (NCJ), developed by Anne-Marie Jobin, is based on art therapy, psychology, creative writing and creativity.
What is NCJ exactly? It is a way to keep a journal which uses visual languages (mainly drawing and collage) as a way of broadening your expressive possibilities and in doing so, have a better access to your subconscious and the riches of your inner life. Because NCJ also includes numerous creativity techniques, it awakens your life force and nourishes and enhances your creativity.”